Sunday, August 25, 2019

The Vitamin Deficiency That's Wrinkling Your Face (Linked to Low Bone Mass) - Dr Alan Mandell, DC



The epidemiological evidence of Asian women offers further guidance on the mystery of wrinkles.
It is known that Japanese women have less wrinkles and less saggy skin so women of the same age live in North America.
I will explain the relationship between diet, bone loss, and wrinkles.

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21 comments:

  1. Jain SanjeevAugust 25, 2019 at 5:00 PM

    in the eyes puffiness upside of cheeks and near the eyes what we do for this pls....

    ReplyDelete
  2. Silver MontAugust 25, 2019 at 5:00 PM

    Korean are known for implants / Botox ๐Ÿ˜† actually all Asian ha ha majority! Boobs /butts/eyes you name it !

    ReplyDelete
  3. lis tAugust 25, 2019 at 5:00 PM

    so glad you put this info on today, great to know about this, thank you

    ReplyDelete
  4. Stephanie GilleyAugust 25, 2019 at 5:00 PM

    Any vegan sources of vitamin K2?

    ReplyDelete
  5. Tammy BryanAugust 25, 2019 at 5:00 PM

    I love butter an cheese

    ReplyDelete
  6. Tania MatthewsAugust 25, 2019 at 5:00 PM

    Sugar! Sugar in everything, unless you eat real home grown or organic produce and herbs!!

    ReplyDelete
  7. chicacikitaAugust 25, 2019 at 5:00 PM

    Thank you!!! You are awesome

    ReplyDelete
  8. K QuickAugust 25, 2019 at 5:00 PM

    I took vitamin K2 for 2 weeks and developed EDS like symptoms that haven’t gone away and still keep getting worse 3 years later.....be very careful when taking it

    ReplyDelete
  9. girl lilioAugust 25, 2019 at 5:00 PM

    . Vitamin k family are mostly blood thinner. I think it not very safe to take it specially you have other medical conditions. Vitamin k is taken to prevent dvt (deep vein thrombosis) it is not really popularly introduce in the USA otc vitamins because the implications can be fatal if abuse.

    ReplyDelete
  10. Red ROSEAugust 25, 2019 at 5:00 PM

    Listen: It is all GENETIC. In my family we all look much younger than our real age!!!! We don't eat cabbage๐Ÿ˜ Also diabetes runs in the family so we don't consume "SUGAR" Some foods definitely causes premature skin aging like Junk Foods. Smoking also sucks the life out of you and your skin. Drinking alcohol ๐Ÿบ is a youth killer!

    ReplyDelete
  11. tom daltonAugust 25, 2019 at 5:00 PM

    So if this is becoming more of a problem does it correlate to the number of people eating just egg whites instead of the whole egg?

    ReplyDelete
  12. Nisha SandhuAugust 25, 2019 at 5:00 PM

    Hi Dr
    I love your video
    You are awesome Very helpful
    Thank you

    ReplyDelete
  13. Andygaro1 AG1August 25, 2019 at 5:00 PM

    nah nah nah... for k2? high meat and high liver WAY better than natto. And extra mature full fat Raw cheeses. All in the best bioavailbe form for human consumption, and no toxins or anti-nutrient that prevent its absorption.

    ReplyDelete
  14. Happy HermitAugust 25, 2019 at 5:00 PM

    Im 45/ and don't have barely one wrinkle ! I do stay out of the sun I'm big boned and tall but if I drink alcohol I age five years over night ..So I try not to drink too much ..I'm very lucky my mum had terrible wrinkles but she was a alcoholic ! Which made her age every day .

    ReplyDelete
  15. Happy HermitAugust 25, 2019 at 5:00 PM

    I eat loads of cheese and egg s.

    ReplyDelete
  16. Schrute FarmsAugust 25, 2019 at 5:00 PM

    If you guys have access to a Korean market, natto will be labeled as chungukjjang. Follow maangchi on YouTube for the stew recipe.

    ReplyDelete
  17. CiCi ChambersAugust 25, 2019 at 5:00 PM

    Stay out of sun.
    Wear sunscreen.
    Stay hydrated.
    Avoid sugar and insulin rushes.
    Exercise.
    Lift weights.
    Meditate.
    Divorce bad toxic people.
    Get sleep.
    Exfoliate.
    Dermal peel.

    ReplyDelete
  18. Shaheen MehnazAugust 25, 2019 at 5:00 PM

    Sir what are the best supplements for k2 deficiency,I am from Pakistan.

    ReplyDelete
  19. nayoki SAugust 25, 2019 at 5:00 PM

    I've always have had wrinkles on my forehead since I was 12. Imm 30 now they look worse now...even thinking of getting botox :(( help

    ReplyDelete
  20. Kimberly GuyAugust 25, 2019 at 5:00 PM

    Thank you so much I wish there was more docs like ya tytyry

    ReplyDelete
  21. Adina MotobuAugust 25, 2019 at 5:00 PM

    Hi dr.alan good afternoon.... turkey

    ReplyDelete

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