Turmeric is a favorite spice for different aromas, flavors, and colors. Usually, you will find it in curry (chicken and pork) dishes, egg dishes, fish soups, and eastern rice dishes. Mixed on vegetables, potatoes, and fried pastries, turmeric mixed with butter makes the dish more appealing on the palate. Turmeric is also used in the preparation of mustard, butter, margarine, cheese, fruit drinks, and oranges.
Value of Turmeric Nutrition and Use of Medicines
Turmeric is probably one of the most nutritious herbs with protein, fat, minerals, dietary fiber, carbohydrates, calcium, phosphorus, iron, carotene, salt, niacin, potassium and manganese. With these properties, and the fact that it has curcumin (a substance which in itself has great therapeutic value) it does not sound surprising if the spice comes with medical use as well.
Among the medicinal uses of turmeric are as follows:
Turmeric and Skin Care
Another benefit of turmeric is in skin care. This spice is widely used in cosmetics and hair products. Turmeric extract is found to be very useful in:
Turmeric and wrinkles
The idea that turmeric can quench sounds is really exciting, but consistently on home remedies for wrinkles, it should work well. To ease wrinkles, mix a pinch of turmeric with two tablespoons of butter to make pasta. Apply it around your eyes or other areas where the wrinkles are clear and let your skin absorb the paste for twenty minutes, then rinse with cold water. Do this regimen two or three times a week.
Turmeric precautions and side effects
But while many profess to swear by the magic of turmeric, it is not entirely free from side effects. Being a natural ingredient is not excluded from causing adverse reactions, especially when taken in large doses.
If you are using turmeric supplements, be aware of any signs of excessive bleeding symptoms that may include:
In animals, excessive consumption of turmeric has been shown to cause liver disorders, but although it has not been proven to cause the same reaction in humans, it often pays to be more careful when taking turmeric supplements.
Applying turmeric on the skin can also cause irritation in some people. If you respond negatively to a solution, stop using it.
And while turmeric is generally well received, people with heart disease, gall bladder, and those who are pregnant and breastfeeding, are advised not to use any form of extra turmeric without the advice of a doctor.
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Value of Turmeric Nutrition and Use of Medicines
Turmeric is probably one of the most nutritious herbs with protein, fat, minerals, dietary fiber, carbohydrates, calcium, phosphorus, iron, carotene, salt, niacin, potassium and manganese. With these properties, and the fact that it has curcumin (a substance which in itself has great therapeutic value) it does not sound surprising if the spice comes with medical use as well.
Among the medicinal uses of turmeric are as follows:
- Carmin carminative, can reduce gas and bloating, and improve digestion, including fat digestion, at the same time.
- Liver tonic, turmeric is also useful in managing liver problems including hepatitis and cirrhosis.
- An anti-inflammatory agent, turmeric can slow down tumor growth or stop the growth of cancer cells.
- Cardiac heart, turmeric can prevent arterial blockage by controlling bad cholesterol levels by preventing or preventing bad cholesterol oxidation.
- Reliever pain, turmeric can reduce pain in individuals with joint problems, such as osteoarthritis.
- Antispasmodic, turmeric offers relief for menstrual cramps. Women with menstrual cramps should take turmeric extract for two weeks before the expected menstrual period.
- Antibiotics, turmeric can be used in wound care to prevent the spread of infection.
Turmeric and Skin Care
Another benefit of turmeric is in skin care. This spice is widely used in cosmetics and hair products. Turmeric extract is found to be very useful in:
- healing and preventing dry skin
- take care of dandruff
- treat acne, psoriasis
- provides relief for smallpox
- slows down the development of symptoms of aging skin, especially wrinkles
Turmeric and wrinkles
The idea that turmeric can quench sounds is really exciting, but consistently on home remedies for wrinkles, it should work well. To ease wrinkles, mix a pinch of turmeric with two tablespoons of butter to make pasta. Apply it around your eyes or other areas where the wrinkles are clear and let your skin absorb the paste for twenty minutes, then rinse with cold water. Do this regimen two or three times a week.
Turmeric precautions and side effects
But while many profess to swear by the magic of turmeric, it is not entirely free from side effects. Being a natural ingredient is not excluded from causing adverse reactions, especially when taken in large doses.
If you are using turmeric supplements, be aware of any signs of excessive bleeding symptoms that may include:
- severe headache, general numbness, weakness in foot, vision and speech problems - this shows bleeding in the brain
- bloody bruises with an overflow
- dark stools, presence of blood in stools, blood vomiting - this suggests internal bleeding
In animals, excessive consumption of turmeric has been shown to cause liver disorders, but although it has not been proven to cause the same reaction in humans, it often pays to be more careful when taking turmeric supplements.
Applying turmeric on the skin can also cause irritation in some people. If you respond negatively to a solution, stop using it.
And while turmeric is generally well received, people with heart disease, gall bladder, and those who are pregnant and breastfeeding, are advised not to use any form of extra turmeric without the advice of a doctor.
1- Instant Wrinkle Reducer™
2- Kollagen Intensiv™ - Accelerate Your NATURAL Collagen Production In Just 84 Days
3- Illuminatural6i™ Advanced Skin Lightener
4-Dermefface FX 7™ - Scar Reduction Therapy
5- ClearPores - Improve the way you look
6- Phyto350 - Fill In Wrinkles From the Inside Out!
7- Intensive Stretch Mark Therapy - Visibly Reduce The Appearance Of Stretch Marks
8- Age-Defying Eye Therapy - Get Rid Of Crow's Feet, Laugh Lines And Dark Circles
9- Rosacea Relief Serum - Long-Term Relief For Dry, Itchy And Inflamed Facial Skin
10- Argan Oil - Cold Pressed Cosmetic Argan Oil
11- Feel Better. Look Better. Live Better.
12- Hersolution Booty Sculpt System - The Complete Sculpt, Firming & Smoothing Anit-Aging System
14- Stop Grow™ - Say Goodbye to Unwanted Body Hair!
15- GenF20™ - Look Younger, Feel Younger, Stay Younger With HGH
16- GenFX™ - Live Your Life to the Fullest with GenFX
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