Sunday, September 8, 2019
How To Fix Loose Skin from Weight Loss ($ vs $$$$$ - 2019)
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Losing weight with an unhealthy diet, or losing weight quickly, can lead to an overweight, loose skin where fat is used. Many companies quickly offer to sell you creams, pills and lotions that promise to tighten the skin. But have things ever happened?
There are certain steps you can take to tighten and renew your loose, excess skin, without the use of plastic surgery. I'll break it down for you in this video because you should know.
Nothing will fix your loose skin quickly, but there are natural concepts that you can follow slowly but surely enhance your loose skin. If you have the knowledge and patience, you will be surprised at what your body can do ...
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Im in week 12 I think and Ive noticed more than 50% reduction in my panniculus. Im pretty sure its due to the IF.
ReplyDeleteOh my gosh before I saw the comment on the doctors Berg and Berry getting together I thought they need to get together.
ReplyDeleteThe other doctor I don't know but will surely check him out.
I trust these men.
Forgive me for asking, but could you please tell me the brand and source of the blue shirt you're wearing in this video? And thanks for this video, especially.
ReplyDeleteI've had VGS over a year ago and already have lose skin. Would the fasting help with the skin sag related to the rapid weight loss of surgery?
ReplyDeleteLove ya Doc ,GR8 job HELPING people in need 😀💗😎
ReplyDeleteI had bariatric surgery in 2002 and lost 250 lbs. I'm not here to sell any other solution, but I can't believe this method would have worked for me. There was just too much skin.
ReplyDeleteThis information put a smile on my face since I’m currently losing weight while doing IF warrior and weight training at the gym.
ReplyDeleteWhen I look at pictures of people that survived the holocaust, they have no loose skin, so I assume if one is fasting, your body will handle the excess skin.
ReplyDeleteThank you for the video, and for mentioning micro-needling. What are your thoughts on Ashley Black’s Facia Blasters?
ReplyDeleteThank you for sharing this I started fasting 20:4
ReplyDeleteSo are you saying its possible to make my bat wings (loose skin in tricep area) tightent back up and disappear!!!
ReplyDeleteI tried fasting whilst breastfeeding, and on the first day I gained a few lb. I have some loose skin after my baby, I dunno what to do.
ReplyDeleteI'm 14 years of age, almost 15, and im terrified on loose skin. I dont know if because im young i wont have loose skin, but im terrified regardless. Ive started a plan for weight loss, im overweight, maybe obese, and I just want to look great. Im eating vegetables with every meal, little to no sugar, cheat days are sundays, im running every day, if not im doing bodyweight cardio. Will I have loose skin if I stick to this plan? What can I do to prevent loose skin if I will get it with this plan? Please, please respond. Thanks all!
ReplyDeleteIn what ways is Weight Watchers unhealthy?
ReplyDeleteCould you please please please do a video on dry skin while on Keto?
ReplyDeleteThis is the best advice for achieving weight goals.
ReplyDeleteWeight Watchers is unhealthy?
ReplyDeleteI understand what you are saying - however - why do scars remain in tack - and sometimes move?? Just a thought.
ReplyDeleteDoes this also work for the loose skin caused by childbirth. My stretch have faded to almost nothing because I have done low carb low calorie for 3 months. I've struggled with weight since I was 20. I have gotten down to normal weight a few times but now it is such a struggle. I've noticed my clothes fit better and better but I'm not losing anything at this time
ReplyDeleteReally hoping u have the opportunity to reply...I had rny gastric bypass 5 months ago. I've lost 65lbs so far. I need to lose 75lbs more. Will intermittent fasting for the 18 hrs help people like me with the skin issue? Thank you for what you do. God bless you for helping so many people struggling. 🙏❤
ReplyDeleteGreat video dr, it's better to have 10 lbs loose skin than 100 lbs stored fuel on your body
ReplyDeleteThis really does work! I am PROOF!
ReplyDeleteI’ve been a student of biblical fasting for decades. And if Jesus fasted for 40 days , (I wouldn’t suggest going that long, myself), then, there is absolutely nothing wrong with us fasting shorter periods.
When it comes down to the truth of the matter, we consume too much food for our bodies to function properly. (At least it’s this way in the wealthy countries like ours).
This is factual.
People who live the longest and are healthiest are skinny.
Yes, I said that bad word, “skinny.”
Too many folks hate that word but our bodies weren’t created to be fat.
They were created to thrive!
And human bodies don’t thrive with excess weight from eating toxic foods. 😥
We can absolutely rebound from our gluttony and start eating nutritious foods (I’m on the Keto diet for gout and diabetes 2! Both are caused by BAD choices I’ve made in the past. BUT! Praise God! I’ve been doing the Keto for quite a while and have pushed through the “Keto Flu” and have kept at it while the weight started falling off! 👍🏼
I’ve also studied about this phenomenon of how our skin is the biggest organ of our bodies and how, WITH PATIENCE, it WILL and does shrink back!
HALLELUJAH!! 🙏🏽👍🏼👏🏼👏🏼